Officially the Best

we use Mornflake Oats*, imported from the U.K., which have been awarded the International Grand Medaille D’Or year after year at the World’s Cereals Exhibitions. The award for quality, purity and consistency is a superb endorsement which assures you that you are buying only the very best

Oats & Heart Health.ppt

Good to Know:

  1. BulletOats are a great source of dietary fibre & contain a ratio of approximately 55 percent soluble fibre and 45 percent insoluble fibre

  1. BulletOats contain a high percentage of desirable complex carbohydrates

  2. BulletOats Have a high Vitamin B1 content, which is required by the body for carbohydrate metabolism

  3. BulletOn a per gram basis, oats contain a higher concentration of protein, calcium, iron, magnesium, zinc, copper, manganese, thiamin, folacin, and Vitamin E than many other unfortified whole grains, such as wheat, barley, corn & rice

  4. BulletOats contain an excellent balance of essential amino acids. Amino acids are proteins that help optimum functioning of the body

  5. BulletOats are naturally low in fat, when compared with many complex breakfast cereals

  6. BulletThe lipids present in oats contain a good balance of essential fatty acids

  7. BulletOats are also a very good source of selenium

*Mornflake Oats is the registered trademark of Morning Foods Ltd., U.K.


Waking up feeling fuzzy is nature’s way of telling you that while asleep, your body has been hard at work repairing itself. As a consequence, energy levels are now very low. Eat breakfast & you’ll not only feel more energetic, your concentration, mood and performance will significantly improve.

Breakfast can help you manage your weight better too. This is probably because you reduce the chances of mid-morning cravings for snack foods that are high in calories and fat. 

So, enjoy a bowl of porridge or nutritious muesli every morning. The energy in the wholegrains will be released slowly into your bloodstream throughout the day – keeping you going for longer in-between meals.

Breakfast is so important, a good bowlful of Express Foods’ oat porridge not only fills you up but helps you to resist snacking before lunch.

we have two types of oats, quick cooking and jumbo oatsQuick_Oats.htmlJumbo_Oats.htmlshapeimage_2_link_0shapeimage_2_link_1

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